SATURDAY, APRIL 6thExplorations in Ayurveda: Using the wisdom of Ayurveda and Yoga to support optimal health in adults and children with Kyle Roberts
2:00 to 5:00pm
Ayurveda is an ancient healing system that has been continually practiced for well over two thousand years. Translated as the "science of life," Ayurveda is a practical approach for creating optimal health in both mind and body. The examination of one's life can directly influence the development of physical, mental and spiritual health in the growing child. The aim of this course is to provide methods for preventing imbalance, boosting immunity, and strengthening the power of mind. Discussion will consist of healthy diet, safe and easy to use Herbs, practical meditations, and yoga.
Intended for parents, the course is open to all as a method for universal healing.
Kyle will also be available for private consultations in order to address personal concerns ($65 per consultation). Please contact Kyle directly to schedule a consultation: 904-993-4155 or [email protected]
MONDAY April 8th through June 3 (8 week class, NO class Memorial Day) Signing Smart Beginner class with Rina Coury
This class is for babies from 5 months to 2 years
12:15 to 1:00pm
If you’ve been looking for a window into your infant or toddler’s mind, or for a way to reduce frustration and tantrums, then Signing SmartTM is your answer! Signing Smart children can begin communicating with signs as early as 7 months of age, tend to learn spoken words easier than non-signers, and show cognitive and linguistic advancements at age 4.
Signing Smart play classes are filled with songs and fun activities to engage parents and children, as well as loads of developmental information to help you understand how your child learns and acquires language at every age. So, come play and sign with us this spring!!
NOTE THIS IS AN 8 WEEK CLASS
The cost for this class will be $140
If you would like to register for this class, please contact Rina Coury BEFORE SUNDAY, at 303-777-7078 or [email protected]
More information: www.SigningChild.com
THURSDAY, APRIL 11thFive Element Chinese Medicine with Judi Terrill, L.Ac., Dipl. Ac.
6:00 to 9:00pm
Learn the basic theory of the nature based Five Element Model of Chinese Medicine. Explore the elements in nature, specifically water, wood, fire, earth and metal to identify the individual characteristics, needs and best environment for healthy development and well-being. Discover how nature’s wisdom can be used as a guide for relational interactions and create harmony and balance in family dynamics.
This class is intended for parents, medical professionals and other interested adults.
$50 per person or $75 per couple. Please contact Judi to register: 720-484-5357 or [email protected]
SATURDAY, APRIL 13th Yoga for Grief 2-hour workshop with Tara Emrick, CYT, MSW
This two-hour workshop is for anyone grieving loss. We will begin with a discussion on how yoga can help us attend to our sorrow and then flow through a gentle yoga practice, ending with a guided meditation. The yoga practice will provide an opportunity to connect with your body in a safe and non-judgmental space. No previous yoga experience necessary.
Register online at www.hipediatrics.com. Click on our H.I.P Studio link to register. Please enroll unpaid and bring cash or check (made payable to H.I.P Studio) to the workshop. Cost is $35. http://www.gracegriefyoga.com/
SUNDAY, APRIL 14thAccess Bars with Anne Maxwell LCSW, RPT-S, CFMW
9:30am – 5:30pm
When was the last time you felt truly nurtured? When was the last time you felt a true sense of peace with your body? The Access Bars™ is an amazing Access ™ body process that can start you on your way to a different way of functioning. It is a unique, energetic process that involves lightly touching points on the head to allow your body and mind to release limitations, thoughts and judgments that have been keeping you stuck. It has yielded amazing results for so many people, children and grownups alike! From sleep issues, to depression, to struggles with school and homework, to stress, to worries … people are amazed at the effect it can have on them after just one session!
Anne has taught well over a hundred people how to run Bars™, and, the testimonials from both parents and children are heartwarming.
- “Bedtimes used to be so difficult … Last night, he begged me to run his bars, and, he fell asleep within 5 minutes.” - RM, mother of 5 year old boy.
- Mom! I’m so happy! If you want me to be this happy every day, you need to run my bars every night.” 8 years old girl, who had struggled with depression, the morning after she got her bars run for the first time by her mom.
- “I think my mind is blank!” 9 year old boy, who had been through some recent, traumatic events, after I ran his bars for 15 minutes.
The Bars™ are easy to learn. You will be given a manual with details of everything you need to know in order to be able to run the Bars™ successfully when you go home! And, during the class, you will give and receive the Bars™ twice each. If you are looking for change in your life, the Bars™ is a great place to start! Cost: $200; $100 if repeating within a year; ages 16-18 ½ price; ages 15 and under, free
To register, go to http://www.childfamilyplaytherapy.com/, or call 303-467-2228
TUESDAY, APRIL 16thGong Synergy: Resonant Field Journey for relaxation of thought and passive body tuning with Paul Conly
6:30 to 7:30pm
Connect to the dynamic force of creative energy sent out as sound vibration at the dawn of the universe! Gong Synergy is a cleansing of negative influences through the use of sacred Chinese and Tibetan sound instruments. You can feel the YÄ«n liú (éŸ³æµ), the “Sound Current,” which induces calming and the attainment of clarity flowing from old Wuhan gongs and flying cymbals. Tibetan instruments can heighten consciousness and guide devotional meditation through sound-created resonant fields. No physical exercise is required.
Wear comfortable clothing and bring a yoga mat and light blanket. Please book early because space is limited. Register online at www.hipediatrics.com. Click on our H.I.P Studio link to register. Please enroll unpaid and bring cash or check (made payable to H.I.P Studio) to the workshop. Cost is $25.
SATURDAY, APRIL 20th Mama’s Natural Medicine Cabinet: Using essential oils with Cammy Polson
10:00am to 12noon
This class will introduce you to the top 5 oils every household should have on hand. A class to educate mamas (or daddys) on alternative ways to treat minor first aid, and common ailments. One more tool for your "loving parent" tool belt.
You will learn:
*how to safely use oils with our sweet babies (yes, there IS a SAFE way).
*how to avoid synthetic and chemical laden products and replace them with simple natural recipes and essential oils.
*how to nurture one back to optimal health naturally & quickly.
*how to help decrease toxic load from synthetic, unnatural environments and products.
You will be given "tools" for quick soothing techniques that are toxin free. And also encourage the body back to health naturally. For example, did you know Lavender Essential Oil can take care of diaper rash in one application (and without irritating your angel's most sensitive skin).
I’ll give you MY recommendations for:
* top five oils to have around.
*simple instructions on application
*grades of oils (yes, this matters)
*Simple formulas for Symptomatic relief
*And optimally creating balance in YOUR home.
$15 if you pre-register/$25 at the door. Please contact Cammy to register: [email protected] or 303-931-6874
TUESDAY, APRIL 23rdYoga for Grief Drop-in with Tara Emrick, CYT, MSW
7:00 to 8:15pm
This 75-minute monthly drop-in class is for anyone grieving loss. This gentle flow yoga class will include pranayama (breath practice) and guided meditation. Beginners are welcome. $15 drop-in. More information at http://www.gracegriefyoga.com/.
For more information about any of our offerings at H.I.P Studio, including studio rental information, please contact Tara at 720.232.6514 or [email protected]. Thank you!